anxiety support group

Sunday Morning Walks 

Free Emotional Support Group for Anxiety

Last Sunday of Every Month | 9:00 AM – 11:00 AM | Dubai Creek Harbour

Sunday Morning Walks is a free emotional support group for anyone navigating life with anxiety.

We meet on the last Sunday of each month for a relaxed outdoor walk. There’s no pressure to talk, no need to explain—just a safe, welcoming space where you can be yourself and connect with others who truly understand.

Anxiety can be incredibly isolating. It often feels like no one really gets it. Sunday Morning Walks offers a judgment-free environment where you can connect, feel seen, learn simple ways to cope, and realize you’re not alone.

Whether you’re between therapy sessions, can’t access mental health support right now, or simply need a little extra encouragement—you’re welcome here. You don’t have to go through it alone.

📍Details 

📅 When: Last Sunday of every month
🕘 Time: 9:00 AM – 11:00 AM
📍 Where: Dubai Creek Harbour
🌤️ Summer Break: No walks in June, July, or August due to high temperatures

📌 Upcoming 2025 Dates:
– January 26
– February 23
– March 30
– April 27
– May 25
(Next walk resumes September 28, 2025)

– October 26 
– November 30
– December 28

Want to join? – email me to receive the exact meeting location and more details.